5 Tips to Get Your Best Nights Sleep #bestnightssleep #tipstohelpyousleep #bedtimetips

5 Tips to Get Your Best Nights Sleep

Disclosure – This 5 Tips to Get Your Best Nights Sleep post is brought to you by GhostBed by Nature's Sleep. All opinions expressed are 100% that of Mom Shopping Network. 

Days are busy and life is hectic and sometimes shutting ones mind off at night to get your best nights sleep is way easier said than done. Life never slows down and for that reason many are wondering thru life tired and dragging day to day.

Sleep in a very important part of everyone's life. We all need it. Some need more than others, but yet, everyone needs it. The key is finding a way to unwind before bed, get ready to shut your brain off so you can get your best nights sleep.

Maybe incorporating the 5 tips will help you, as I know they help me and my husband.

Best Nights Sleep Tip 1

Tech shut down. That means, put the phone, tablet, computer away at least an hour before you plan to climb into bed. There is nothing so overly important that you can't just “unplug” from it to let your brain get quiet.

Best Nights Sleep Tip 2

Sip on some soothing nighttime tea. There are some awesome lavender or chamomile teas that are made to help you drift off to dreamland. Plus the warmth of a cup of tea helps to relax ones body and mind.

Best Nights Sleep Tip 3

Slip into a hot bath filled with soothing scents and bath oils or bath bombs. Scents like vanilla and lavender or calming bath teas filled with lavender. Also using lavender essential oils or lotions on hands and body when your bath is done.

Best Nights Sleep Tip 4

Making sure you have a comfortable bed to lay your body on. GhostBed Mattresses are a great choice and perfect for everyone. There are 4 mattress choices so there is a perfect one for you.

GhostBed memory foam mattresses and gel memory foam mattresses are an excellent choice for everyone in the family to ensure a great night sleep. Looking to spruce up your home decor then add a new mattress.

Best Nights Sleep Tip 5

A perfect mattress and a good night sleep both need amazing sheets. GhostBed Luxury Sheets are a unique & luxurious blend of Supima Cotton + Tencel Fibers. These are so so soft, and really the most amazing sheets I have ever slept on.

With a neat wide band GhostGrip on the fitted sheet, it is not going anywhere and will never pop off. Add Free Shipping and an Industry leading 3 year warranty you cannot go wrong with these sheets.

Ghostbed Luxury Sheets

For years I have struggled to find sheets that are comfortable, cook and durable. My husband is a very restless sleeper and I am always fixing the sheets every morning as they are always off the bed.

These sheets are so soft, and made with Supmia cotton and Tencel fiber blend that makes them breathable and light-weight. Washing several times and they just get more and more comfortable.

Never have I had sheets that come with a 3 year warranty and free shipping. That just add to the many reasons to love them.

The GhostBed Luxury Sheets set is a product of GhostBed by Nature's Sleep, which makes a mattress that Consumer Reports rated very good or excellent in every category.

 

Stay in Bed - 5 Tips to Get Your Best Nights Sleep #sleeptips #tipstohelpyousleep #howtofallasleepfast